Haryana school makes sit-ups compulsory: All you need to know about super brain yoga | Lifestyle News, The Indian Express

Haryana school makes sit-ups compulsory: All you need to know about super brain yoga | Lifestyle News, The Indian Express

By Lifestyle Desk |New Delhi |Updated: July 8, 2019 4:02:28 pm

Haryana school makes sit-ups compulsory: All you need to know about super brain yoga

As a simple squatting exercise, super brain yoga does not involve any twisting and turning of the body. Rather, through a set of specific steps, it is known to activate acupuncture points on the earlobe that stimulates brain's grey matter.

Super brain yoga is believed to enhance the brain’s functioning. (Source: Getty Images/Thinkstock)

Aligning with Narendra Modi’s push for yoga in schools, Haryana School Education Board has made sit-ups compulsory during the morning assembly stating that it will be “super yoga for the brain”.