“Relajarse significa ser espacioso y relajar la mente de sus tensiones. Más profundamente, te relajas en la verdadera naturaleza de tu mente, el estado de Rigpa. Las palabras tibetanas que evocan este proceso sugieren la sensación de "relajarse en el Rigpa". Es como verter un puñado de arena sobre una superficie plana; cada grano se asienta por sí solo. Así es como te relajas en tu verdadera naturaleza, dejando que todos los pensamientos y emociones se desvanezcan naturalmente y se disuelvan en el estado de la naturaleza de la mente ".
“To relax means to be spacious and to relax the mind of its tensions. More deeply, you relax into the true nature of your mind, the state of Rigpa. The Tibetan words that evoke this process suggest the sense of “relaxing upon the Rigpa.” It is like pouring a handful of sand onto a flat surface; each grain settles of its own accord. This is how you relax into your true nature, letting all thoughts and emotions naturally subside and dissolve into the state of the nature of mind.”
“To relax means to be spacious and to relax the mind of its tensions. More deeply, you relax into the true nature of your mind, the state of Rigpa. The Tibetan words that evoke this process suggest the sense of “relaxing upon the Rigpa.” It is like pouring a handful of sand onto a flat surface; each grain settles of its own accord. This is how you relax into your true nature, letting all thoughts and emotions naturally subside and dissolve into the state of the nature of mind.”
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