International Yoga Day 2019 Speech: Narendra Modi talks about the benefits of yoga ahead of the main event | Lifestyle News, The Indian Express

International Yoga Day 2019 Speech: Narendra Modi talks about the benefits of yoga ahead of the main event | Lifestyle News, The Indian Express

By Lifestyle Desk |New Delhi |Updated: June 20, 2019 7:24:24 pm

International Yoga Day 2019 Speech: Narendra Modi talks about the benefits of yoga ahead of the main event

Narendra Modi talks about the benefits of Nadi Shodhan Pranayama and Dhyana ahead of International Yoga Day.

Yoga Day 2019: The theme for this year’s celebrations, which is marked by various events organised across the world, is ‘Climate Action’. (Source: File Photo)

International Yoga Day 2019 Speech: Yoga, one of the most ancient practices, helps in boosting mental and physical health. In order to spread awareness regarding the day and mark its significance, the United Nations declared June 21 as the International Day of Yoga in December 2015.